I've probably told you this before, but I completely ruined my kid on oatmeal. When she was a baby, she LOVED it. And I loved coming up with new flavor combinations constantly. Apple cardamom was a favorite, so was pumpkin flax, and strawberry chia oatmeal! (Ever checked out my BABY FOOD RECIPES?)
But now? Camille will not touch oatmeal. I have to put sprinkles on it to get her to eat 3 bites. I'm overjoyed about those 3 bites, though. I'm such a believer in healthy whole grains, and I know how great oats are for you. If she just eats 3 bites of oats once a month, I'm happy.
But, I've been trying to dream up ways to include oatmeal in her breakfast in a more exciting way. Enter these mixed berry baked oatmeal bars.
They're pretty (Camille loves colorful food), delicious, and full of oats. I use rolled oats and oat flour (which is just oats that I ground up in the blender, by the way. No need for a second purchase!) So, bonus for being gluten-free, right?
Camille devoured these, and I smiled about it all morning. She thinks she had cake for breakfast, but I know the truth. She had antioxidant-rich mixed berries, fiber-ful oats, and grass-fed butter. There is no better breakfast, if you ask me. Speaking of the butter, it's easily swapped for coconut oil to keep things vegan, ok?
These bars pack a punch with a full pound of frozen mixed berries.
I'm so appreciative of the high convenience factor here---a healthy breakfast for Camille using berries that I can always keep in the freezer. Plus, these mixed berry baked oatmeal bars cut easily into squares and hold their shape in a lunch box. You’re looking at my new favorite recipe that’s going on the weekly meal plan list!
Tips for mixed berry baked oatmeal bars:
I recommend defrosting the berries for about an hour on the counter before using them for these mixed berry oatmeal bars. Drain off most of the liquid that accumulates under the berries (it's great in a smoothie or as a little juice shot for your toddler!)
Mixed berry oatmeal bars are a fun way to get your kids to eat more oats!Mixed Berry Oatmeal Bars
Ingredients
Instructions
Nutrition Information:
Yield:
9
Serving Size:
1
Amount Per Serving:
Calories: 242Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 3mgSodium: 89mgCarbohydrates: 48gFiber: 6gSugar: 16gProtein: 5g
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Maureen says
How would you describe the texture? Is it similar to the packaged granola bars you'd get in a grocery store or less chewy?
Christina Lane says
They're softer than store-bought granola bars. Almost like a muffin in a square form that holds together...haha, does this help? :)
Betsy says
Do left over bars get stored in the fridge?
Christina Lane says
Yes :)
Toya says
Ok I wrote this down for my recipe file because it looked and sounded amazing...but then I saw 1405 calories per serving...please tell me the nutritional info is inaccurate! I want these so bad but can’t do those calories :(
Christina Lane says
It's 1405 divided by the number of bars you cut into. I think you can get 9 bars from that. Check the info again.
Toya says
This sounds and looks amazing...please tell me the nutritional information is wrong?
Christina Lane says
The calories are for the whole pan.
Michelle G. says
I made these on Monday and I've been eating them for breakfast all week! I just warm one up and top it with vanilla Siggi's and a sprinkling of chia seeds. It seriously feels like I'm eating berry crisp for breakfast! Thanks for the yummy breakfast! :)
Heidi says
These looked awesome so I just made them, but they came out really soft/gooey? Are they supposed to be? I thawed and drained the berries and added the corn starch.
Christina Lane says
They are supposed to be soft, like oatmeal.
Stefanie Delre says
Can you substitute steel cut oats for rolled oats?
Christina Lane says
No, they won't cook all the way through, and they'll be crunchy :(
Kelsey says
This recipe is DELICIOUS! The fruit is bright and tangy, and the oatmeal is such a yummy combo. I've made it a few times and it is consistently irresistible. My kiddo does love them too.
bibliophile.scientist says
I left the berries out for over an hour, so the final bar was probably a little drier than as written due to extra juice loss, but these are fantastic! Not super filling though-- I might top them with yogurt or cream cheese for a more protein packed breakfast.
Julia says
I just put this in the oven. Can’t wait to have it for breakfast with yogurt in the morning! I feel like this could be even healthier if the butter was substituted with coconut oil. What do you think?