Instant pot beef roast for two, made in the Instant Pot mini! This is a small batch recipe for beef roast made in the Instant Pot mini that serves 2-3 people.
While it feels a little sacrilegious to convert the beef roast recipe of my youth into something for the Instant Pot mini, I couldn’t resist the thrill of shaving down the cooking time.
In just 30 minutes, friends, I have the taste of my childhood: instant pot beef roast!
My mom cooked her beef roast in the slow cooker, like every other 80s moms, of course. After loading up the crock with a marbled chuck roast, potatoes and carrots, she sprinkled on a packet of French onion soup mix and liberally doused some red wine before locking on the lid. I definitely didn’t realize I was consuming red wine at such a young age. Meh, I turned out mostly okay (heh).
Anyway, my mom’s beef roast slow cooked all day long while we were at school and work.
But thanks to the magical efforts of pressure cooking and my instant pot mini, I have the same flavors in just 30 minutes. I can hardly believe how lucky I am! I also tackled her instant pot beef stroganoff with wild success, so I knew I would get a winner again.
I made a few changes to her recipe, because I never keep soup mix in the house. I’m not fundamentally against it—I just never remember to venture down that aisle at the grocery store.
Luckily, with a well-stocked pantry and an entire fresh onion, we can assimilate the taste of my childhood instant pot beef roast. However, even though we’re using spices from the pantry, I want you to know that it’s easy spices you already have: onion powder, garlic powder, thyme, salt and pepper. If you have celery seed or celery seed powder, add a teaspoon—if not, don’t even worry about it.
If you’re new here, I cook for two people. I’m using the Instant Pot Mini 3-quart machine. At first, I thought this smaller instant pot mini was too small to make such things like an instant pot beef roast, but this recipe makes me realize we can do it. We just have to be creative!
Read on for my tips on cooking for two in the instant pot mini.
Best meat for an instant pot beef roast:
My mom always bought marbled beef chuck roasts. I’ve seen them labeled ‘for crockpot’ at the store now, because apparently that’s all most people use them for is slow cooking! If you’re up for it, I think a chuck roast is a great cut to grind to make burger patties or for chili! Speaking of, have you seen my small batch chili or my blue cheese burgers?
I want you to seek out the smallest chuck roast you can find. A 2-pounder is a perfect one, and I routinely find them this small. This recipe uses just 1 pound of chuck roast, but we’re going to cut the 2-pound piece of meat in half and store the rest in the freezer for another instant pot beef roast someday.
When you’re cutting a chuck roast in half, cut it down the middle and try to preserve equal amounts of fat on each piece. For example, don’t cut down one of the layers of fat and leave one lean piece and one fattier piece. The fat in a chuck roast melts into the meat and keeps it moist while cooking. If you don’t want to eat the fat, refrigerate the meat before serving, and scrape the white fat off the cooking liquid before re-warming.
The best veggies for an instant pot beef roast:
Because we’re trying to approximate the flavor of that dried onion soup mix, we’re going to use an entire onion in this recipe. I know, most dinner for two recipes use half an onion or less, but this time, we’re using the whole thing!
Then, we add two whole carrots and half a pound of baby potatoes—that’s it! In my expert beef roast opinion, celery is for beef stew, not beef roast. You can use one large Russet potato, chopped, instead of baby potatoes, if that’s what you have on hand. Honestly, my mom always used Russet potatoes! The way a potato cooks in beef juices and red wine will make your eyes roll back in your head. That’s why, as a vegetarian most of my life, my Mom’s beef roast was something I couldn’t resist.
Finally, our extraneous seasonings: tomato paste, dried spices, Worcestershire sauce, and red wine. When these flavors mingle with beef, a magical elixir is created that you will want to drink from a mug.
Again, just a reminder, friends, that this recipe is for the smaller Instant Pot Mini 3-quart machine. I don’t know if you can double it, because I haven’t tried it. If I took a large recipe, scaled it down, and then doubled it, that would be the definition of insanity, ok? However, if you’re looking for a larger instant pot beef roast recipe, try the internet. But, if you’re cooking for two and looking for your favorite comfort foods scaled down, then I’m your girl.
Instant Pot Beef Roast
Instant pot beef roast, made in the instant pot mini!
Ingredients
- 1 tablespoon olive oil
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon freshly ground black pepper
- 1 teaspoon salt
- ½ teaspoon dried thyme
- ½ teaspoon celery seed (optional)
- 1 pound beef chuck roast*
- 1 tablespoon tomato paste
- 1 tablespoon Worcestershire sauce
- ⅔ cup dry red wine
- 1 medium yellow onion, sliced
- 2 carrots, peeled and chopped
- 8 ounces baby potatoes, scrubbed clean
Instructions
1. Press the 'SAUTE' button on your Instant Pot mini. Set the timer for 15 minutes. Add the olive oil, and allow it to heat.
2. While the oil preheats, combine all of the spices in a small bowl: onion powder, garlic powder, pepper, salt, thyme and celery seed (if using). Press this spice mixture on both sides of the chuck roast, pressing it into all surfaces of the beef. Use all of the spice mixture.
3. Once the olive oil is hot, add the beef and sear it on the first side for about 5-7 minutes. When it's golden brown on the first side and releases easily from the pot, flip and sear the second side.
4. When the beef is seared on both sides, remove it from the pot. Add the tomato paste, Worcestershire sauce, and red wine and stir very well. Nestle the beef back into the pot--the liquid won't cover the beef completely.
5. Press 'OFF' to kill the 'Saute' function. Next, hit 'PRESSURE COOK,' and make sure it's set to 'HIGH.' Then, turn the timer to 35 minutes. Ensure the 'Keep Warm' function is off.
6. Sprinkle the onions, carrots, and potatoes around the beef. Place the lid on the Instant Pot, and turn the valve to 'SEALING.'
7. The Instant Pot will beep, and then come up to pressure fully before the 35-minute timer begins to count down.
8. Once the timer is up, allow the pot to complete a natural pressure release. The pressure valve will drop down to let you know all pressure has left the pot.
9. Remove the beef from the pot, slice and plate with the vegetables. Drizzle the wine juices over everything before serving.
Notes
*You will most likely only find a 2-3 pound beef chuck roast. Buy it, cut it in half, and freeze the other half for another batch of instant pot beef roast on another day.
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 416Total Fat: 21gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 94mgSodium: 682mgCarbohydrates: 20gFiber: 3gSugar: 4gProtein: 30g
Alex Graham says
Can you use sirloin tip roast instead?
Christina Lane says
I think it's too lean for this recipe, honestly.
Bethany says
Do you add water? I’ve seen some comments about it. Also what do you mean by “the insta pot will beef, then come up to pressure fully before 35 minutes”
Christina Lane says
That should say 'beep,' not beef, sorry! Yes, follow the instructions to add water.
Christina Lane says
It's a typo, I just fixed it--sorry. It should say BEEP :)
Lois Zylstra says
Is the wine the only liquid needed?
Christina Lane says
Yes, just 2/3 cup of red wine.
Desiree says
If my roast is currently in the freezer, would you recommend I thaw it out entirely before using it or should I just increase cook time, etc.
Ruth Fuhrman says
Could Cooking Sherry be used instead of Red Wine
Christina Lane says
Yes
Tricia says
How long should I let it cook if the beef is frozen?
Christina Lane says
I haven't tried it. When it comes to cooking frozen chicken in the IP, the cooking time doesn't typically change. It just takes longer for the IP to come up to pressure when the ingredients are frozen. That said, I would still add 5 minutes, because I don't want you to have a tough roast at the end of the cooking process.
Tobey says
What happens if I use your recipe but cook it in my 8Qt InstaPot? Will it come out the same?
Christina Lane says
I can't be sure; I haven't tested it that way. If you do, I would increase cooking time?
Greg says
I really appreciate the recipe using the small Instant pot. There are just not enough out there! I followed the recipe to as written, using the 3 Qt Instant Pot Mini Duo, but found a 35 min pressure-cook and natural pressure release was not enough time to cook and tenderize the 1 lb Chuck beef steak. Maybe my beef was n old steer, I don't know, but it was not tender at all. Every other recipe I see uses 50 minutes or more. So I had to close it all up and pressure cook for an additional 30 minutes. I also do not feel there is enough salt for this recipe, but that is an individual thing.
Christina Lane says
Hi Greg! This happened to me one time when I was using a grass-fed cut of meat that didn't have much marbling. I'm so sorry! I just sealed it back up and added an extra 10 minutes, and it was better!
Yes, I'm known for not adding much salt to my food, sorry! I also think that since most pot roast recipes are made with seasoning packets that are high in sodium, this version can seem not salty enough. I hope you doubled the salt and enjoyed it anyway :)
Sana says
Hi! I’d love to give this recipe a shot, I was wondering if there was a non alcoholic substitute for the red wine?
Christina Lane says
Beef broth :)
Peter says
This recipe actually worked fine for me as written in a 6-quart Instapot, although I did eventually decide to double the potatoes since I had the room. The only other change I made, is after the first time, I replaced the 2/3 cup wine with 1/3 cup wine and 1/3 cup chicken broth, as my wife and I found the sauce a bit too wine-y for our taste.