Orzo pasta salad with feta and grilled vegetables is a delicious, easy summer dinner for two that comes together in just 20 minutes! With a how-to video:
It took a while to finally heat up in Texas, but now, we're in the thick of it. Now, the garden gets water twice a day instead of once, and an 85-degree morning actually feels cool. Heck, even a 100-degree day is bearable with a breeze!
This means a few things: summer squash harvest is in full swing, and easy, barely-cook dinners are necessary. If you love orzo as much as we do, another favorite is my broccoli orzo with bacon.
I love meals that can be eaten hot or at room temperature. While I chase a toddler around all day, I find myself with odd pockets of time in which to make dinner. Around 4pm every day, Camille will settle into some time with her new magnet board (which I made so easily slapping an IKEA frame on a $30 piece of sheet metal from the hardware store!). This is my time to either rest or make dinner. I often choose dinner.
This orzo pasta salad with feta and grilled vegetables comes together in about 20 minutes, provided you start everything around the same time. Plus, it's delicious after it sits and cools, too. I serve it at room temperature frequently, and I also send my husband to grill chicken breasts to serve on top.
Steps for orzo pasta salad with feta and grilled vegetables:
First, put the water on top boil and heat the grill pan (or outdoor grill, whichever you prefer).
Next, chop your veggies in large chunks, and get them searing on the grill pan.
Drop the pasta into the water to cook according to the package directions, and make your dressing. So easy!
I copied this recipe from one of my mom's most famous side dishes: her lemon orzo pasta salad with parsley. It's so simple, really, just cooked pasta in a lemon slippery vinaigrette with fresh herbs on top. She serves it often with a rotisserie chicken or grilled pork tenderloin, and I find myself enjoying it even more than the meat. I'm a closet vegetarian, you probably knew this if you've been around here for a while.
I go back for seconds of my mom's orzo pasta salad, and I always try to take a dish home, too. At home, I love to add feta and eat it cold straight from the fridge.
Finally, I decided to turn it into a main dish with the addition of grilled vegetables. My perfect dinner has been found.
You can use any summer vegetables you like; I grabbed an assortment from the garden. Eggplant is especially nice here, mushrooms are always welcome (if you like them), and any type of squash. If you have the big, beefy tomatoes, slice them in half and grill them for just 2 minutes to add a smoky, juicy bite to the salad.
If you're not a feta lover, I recommend Parmesan cheese shavings, the big curls made with a vegetable peeler. You're looking for a salty bite in this salad.
What about the rest of the lemon?, you might ask. Honestly, I squeeze it into a pitcher and make a quick lemonade with maple syrup for my daughter, whom I still deny juice (heh). You really only need the lemon zest for this recipe to impart its zingy flavors into the olive oil.
Does it go without saying that high-quality olive oil is best to use in a raw dressing like this? I sure hope so. Also, add any kind of grilled meat you like. Sliced grilled chicken is tops here.
We can usually get one dinner for two out of this, with maybe a scoop or two leftover for a side dish the next day.
As for dessert, it's never too hot to turn on the oven to make small batch chocolate chip cookies.
Oh, and here's the exact grill pan I'm using in the video. I love it! I've had it for years, and it's so easy to clean (unlike the cast iron one I used to have!)
- 1 lemon, zested
- 1 tablespoon extra virgin olive oil, plus extra for grill
- ½ teaspoon salt
- freshly ground black pepper, to taste
- 1 cup orzo pasta, uncooked
- ½ of a red bell pepper
- 1 small yellow squash
- 1 small zucchini
- ½ of a small red onion
- 8 cherry tomatoes, sliced
- ½ cup crumbled feta cheese
- handful fresh parsley, optional for garnish
First, bring a large pot of water to a boil.
In a serving bowl, add the lemon zest, 1 tablespoon of the olive oil, salt and pepper. Whisk to combine. Set aside.
When the pasta is boiling, add a handful of salt and the orzo pasta. Cook the orzo according to the package directions.
Meanwhile, chop the veggies into large chunks for the grill: slice the pepper in quarters, slice the squashes in half length-wise, and slice the onion into 2 or 3 slabs.
Preheat a grill pan (or outdoor grill) over high heat. Drizzle olive oil in the pan, and then arrange the veggies in the pan. Cook for 5 minutes, check for grill marks and flip, and then cook on the second side until more grill marks form.
Remove the veggies from the grill, and let cool slightly.
Finally, drain the pasta and add it to the serving bowl with the vinaigrette. Toss well.
Add the sliced cherry tomatoes and feta to the pasta, and toss again.
Chop up the grilled veggies into bite-size pieces, and add the serving bowl.
Toss everything together very well, and then garnish with chopped fresh parsley.
Serve warm or at room temperature.
This orzo pasta salad with feta and grilled veggies will keep for up to 3 days in the fridge, tightly covered.
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Amount Per Serving: Calories: 326Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 17mgSodium: 452mgCarbohydrates: 51gFiber: 4gSugar: 6gProtein: 12g