Strawberry pretzel parfait has all of my favorite flavors in one glass: salty, creamy, sweet and crunchy!
Strawberry Pretzel Salad is one of my weaknesses in this life. If you've never had the Jello-encased, Cool-Whip cloaked dream, it's okay. You probably don't live in the South. That's also okay. I made you a quick version here so that you can get all the same flavors in way less time.
Let me recap it for you, in case you're a strawberry pretzel salad rookie: it's usually made of strawberries trapped in strawberry flavored jello, on top of a crushed pretzel crust with a thick crown of Cool Whip. (And why it didn't make this list of classic Southern desserts, I'll never understand).
But, for obvious reasons, my version is a little different. Okay, a lot different.
My version of strawberry pretzel parfait is made of layers of brown sugar-sweetened yogurt, macerated strawberries (the fancy word for soaking fresh fruit in a touch of sugar), and crushed pretzels with a pinch of cinnamon. If creamy, sweet, salty, and crunchy all in one glass sounds delicious to you (do you have a pulse?), then you want this.
The thing about strawberry pretzel parfait is the salt, man. It's always the salt. The salty pretzels play so well with the sweet strawberries, and oh, the cream. Let's not forget the cream!
However. I used yogurt instead of cream. I stirred a little brown sugar into full fat plain yogurt for this parfait. Yes, full fat yogurt! Do not be afraid! I mean, the one I use clocks in around 4% fat, which is only double the 2% milk that I put in my coffee and tea.
I like to think blurring the lines between breakfast and dessert is my calling in life, and this strawberry pretzel parfait is my latest masterpiece.
It serves two (in two pretty wine glasses), but feel free to double or triple it to serve your crowd.
Plus, I made you a HOW TO VIDEO to help you make it:
Strawberry pretzel parfait has all of my favorite flavors in one glass: salty, creamy, sweet and crunchy! It's best to eat this right after it's made; the pretzels quickly become soggy.Strawberry Pretzel Parfait
Ingredients
Instructions
Notes
Nutrition Information:
Yield:
2
Serving Size:
1
Amount Per Serving:
Calories: 347Total Fat: 16gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 42mgSodium: 358mgCarbohydrates: 48gFiber: 3gSugar: 25gProtein: 7g
Ashley | Spoonful of Flavor says
I love everything about this recipe. Great idea to add pretzels!
lynn @ the actor's diet says
You're so brilliant! I have never thought to combine strawberries with pretzels...
Tracy | Peanut Butter and Onion says
What a great healthy snack!!!
Stefanie @ Sarcastic Cooking says
Yessss! I love everything about this! It kind of reminds me of this dish my mom makes with pretzels, strawberry jell-o, and a cream cheese layer!!! Except way easier!!!
Carla @ Carlas Confections says
This looks perfect! Yum! Now to cross the Mason-Dixon line... ;)
Erica {Coffee & Quinoa} says
Strawberries and pretzels? Genius! Love this :)
Audra | The Baker Chick says
I LOVE that pretzel salad!! This is a much better version though- full fat yogurt sounds like the way to go. Love this Christina!
Chrissy says
Missouri is on the Mason-Dixon line. We are familiar with this scrumptious dessert/salad in our neck of the woods. Nice to have you come up with a pint size version.
Chung-Ah | Damn Delicious says
How fun! I especially love the pretzel twist!
Kathryn says
Such a great update of a classic. This looks like the perfect summer dessert.